Iwama

Training notes: Katatedori kotegaeshi

kotegaeshiKotegaeshi is an Aikido technique which involves the application of an outward wrist turn.  It can be used to respond to a variety of traditional aikido attacks, including a same side wrist grab (katatedori kotegaeshi)  .

Aikido Warrior Dojo is a Fudoshin dojo operating under the guidance and mentorship of  Chicko Xerri Sensei, 6th Dan AKI (Aikikai).

In the below video Chicko Sensei uses a dynamic application of katatedori kotegaeshi  to illustrate, amongst other things, the balance taking principles that typically underpin Aikido practice.

 

ADDITIONAL NOTES

  • Katatedori kotegaeshi – Basic form

In the below video, Morihiro Saito Sensei (9th Dan) demonstrates and explains the basic form of katatedori kotegaeshi as practised by O’sensei in the immediate post-war period of his life.

 

  • Katatedori kotegaeshi – Pictorial explanation  

See below a photo demonstration (including description) by Saito Sensei of the key elements that make up the basic form of katatedori kotegaeshi. 

kotegaeshi-1kotegaeshi-2kotegaeshi-3*Source: “Morihori Saito’s Complete Guide to Aikido” (2015)

  • Brief Biography – Morihiro Saito Sensei (1928-2002)

Morihiro Saito Sensei’s  practice of Aikido spanned 56 years and he is one of the most important teachers in Aikido history.  Saito Sensei was a live-in student of O’sensei for more than 20 years at his home dojo in Iwama, Japan.

Have a great week

Ian Grant
Doj Cho
Aikido Warrior Dojo

Training notes: Munetsuki kotegaeshi

In the below videos Morihiro Saito Sensei (1928-2002) provides instruction on the traditional version of  munetsuki kotegaeshi as practised by O’Sensei (the Founder of Aikido) in the immediate post-war period of his life. Munetsuki kotegaeshi  is traditionally categorised as a “turn and transform” (kaiten) technique and is practised as a response to a strike or thrust to the stomach (munetsuki).

morihiro-saito-kotegaeshiMunetsuki kotegaeshi is sometimes mistakenly considered a beginners technique on the basis that it often appears in early gradings in many schools.  In reality, however, nothing could be further from the truth.

In fact the technique can be quite challenging to effectively perform, particularly against a centred and responsive uke who either resists or is skilled in countering.  Effective application of kotegaeshi (regardless of the attack) requires significant skills in entering, timing, sinking, maintaining centre, space, balance breaking and moving as a single relaxed unit.

 

ADDITIONAL NOTES

  • Hand position for kotegaeshi

The below photo and drawing show the hand position for executing kotegaeshi.  In our school the wrist is not twisted to the side.

For video of Maruyama sensei explaining the hand position for kotegaeshi see: Training Notes: Yokomenuchi kotegaeshi.

kotegaeshiKotegaishi hands

 

 

 

  • Atemi (striking)

From a martial perspective, atemi (striking) is an important part of Aikido practice. Depending on the source, between 70% and 90% of Aikido requires an application of atemi principles.

In the below video, Morihiro Saito Sensei demonstrates the atemi for munetsuki kotegaeshi.

 

  • Alternate standing pin

kotegaishi pin

  

 

 

 

  • Kuzushi and balance taking principles 

In Aikido the uke’s balance is typically not taken by movements of the nage’s upper body, but by the correct movement of the nage’s lower half of their body, particularly the hips. In munetsuki kotegaeshi, for examplethe nage’s hand on the uke’s wrist is merely the connection point.  However, it is the movement and sinking of the nage’s hips that breaks the uke’s balance.

In the below video,  Morihiro Saito Sensei, demonstrates how the correct use of the hips and sinking can be used to take the balance of the uke at first contact in munetsuki kotegaeshi.

 

  • Munetsuki kotegaeshi – Ai-hamni stance

In the below video made by the London Aikido Club, munetsuki kokyu nage is examined from a traditional kokyu ho perspective.

The London Aikido Club studies the Aikido of Morihiro Saito Sensei and generously shares many of its teachings on the web.  Those interested in the study of traditional Aikido as taught by the Founder in the post war period of his life may wish to check out the London Aikido Club’s You tube channel.

 

Application options

In the below video Christian Tissier Sensei (8th Dan Aikikai) explains the 3 options available for applying kotegaishi and the circumstances that favour one option in preference to another.

 

  • Brief Biography – Morihiro Saito Sensei (1928-2002)

saito_seiza_260Morihiro Saito Sensei’s  practice of Aikido spanned 56 years and he is one of the most important teachers in Aikido history.  Saito Sensei was a live-in student of O’sensei for more than 20 years at his home dojo in Iwama, Japan.

Saito Sensei spent his teaching life dedicated to preserving the technical style of Aikido as practised and shown to him by O’sensei in the post-war period.  Without his commitment to preserving the Aikido of the Founder and extensive efforts to record and document his teachings, much of the Aikido of O’sensei from the post war period would have been lost.

Have a great week

Ian Grant
Dojo Cho
Aikido Warrior Fudoshin Dojo

 

Training notes: Ai hanmi katatedori nikyo

nilyo 2Nikyo techniques involve the application of a painful pronating or adductive wristlock to subdue or pin an attacker.  They are a common feature in the syllabus of most Aikido schools.

Nikyo techniques can be used to address a wide variety of attacks.  They are particularly effective in circumstances where the uke attempts to grab the clothing or wrist of a nage (as a prelude to follow up strike).

Our dojo is a Fudoshin dojo operating under the guidance and mentorship of Chicko Xerri Sensei 6th Dan AKI (Aikikai).

In the below video Chicko Sensei  explains the sword movements and Aiki principles  which underpin the application of Ai hanmi katatedori nikyo. This form of nikyo is applied in response to an attack in the form of a cross hand grab.

Depending on the school, Ai hanmi katatedori nikyo is also referred to as Kosadori nikyo.

 

ADDITIONAL NOTES

  • Alternate application (1) Morihiro Saito Sensei

See below a photo demonstration (including description) and video of Morihiro Saito Sensei (9th Dan) explaining the fundamental elements of Kosadori nikyo as practised by O’sensei in the immediate post war period of his training life.

saito-nikyo

saito-nikyo-2

saito-nikkyo-3

 

  • Alternate (Ki no nagare) application (2) – London Aikido Club

In the below video Sensei Andy Hathaway demonstrates and provides instruction on Kosadori nikyo as practised at the London Aikido Club.

 

  • Alternate application (3) 

In the below video Sensei Andy Hathaway of the London Aikido Club demonstrates and provides instruction on an alternate takedown for Kosadori nikyo.

 

Alternate application (4) – Sensei Andy Sato

 

  • Brief Biography – Morihiro Saito Sensei (1928-2002)

saito_seiza_260Morihiro Saito Sensei’s  practice of Aikido spanned 56 years and he is one of the most important teachers in Aikido history.  Saito Sensei was a live-in student of O’sensei for more than 20 years at his home dojo in Iwama, Japan.

Saito Sensei spent his teaching life dedicated to preserving the technical style of Aikido as practised and shown to him by O’sensei in the post-war period.  Without his commitment to preserving the Aikido of the Founder and extensive efforts to record and document his teachings, much of the Aikido of O’sensei may have been lost.

Have a great week

Ian Grant
Doj Cho
Aikido Warrior Dojo

 

Training notes: Yokomenuchi kotegaeshi

morihiro-saito-kotegaeshiYokomenuchi kotegaeshi is an Aikido technique which uses an outward wrist turn (kotegaeshi) as a defence against a strike to the side of the head (yokomenuchi).

In the below video Morihiro Saito Sensei (1928-2002) provides instruction on yokomenuchi kotegaeshi as practised by O’Sensei (the Founder of Aikido) in the post-war period of his life.

 

ADDITIONAL NOTES

  • Initial set up – technical notes

 

  • Additional technical instruction (1) – Kumitachi – Saito Sensei

In the below video, Saito Sensei explains the sword movement underpinning yokomenuchi kotegaeshi.

 

  • Technical instruction (2) – Tanto – Saito Sensei

In the below video, Saito Sensei demonstrates and explains yokomenuchi kotegaeshi in the situation where the uke is attacks with a knife (tanto).

 

  • Alternate application (1) – Yoshimitsu Yamada Sensei

In the below video Yoshimitsu Yamada Sensei provides instruction on alternate versions of yokomenuchi kotegaeshi.

 

  • Alternate Application 2 – Andy Sato Sensei

 

  • Kuzushi at first contact

Like all Aikido techniques, it is essential the nage take the uke‘s balance at first contact (ie with the initial 2 handed cut). Failure to do this will allow the uke to counter the technique and undertake a follow up attack (eg. a strike or grapple).

  • Option for standing pin

standing pin

 

 

 

 

 

  • Yokomenuchi kotegaeshi – Zagi waza

In the below photos O’sensei demonstrates the application of yokomenuchi kotegaeshi where the nage and uke are both on their knees. This is referred to as zagi waza or suwari waza, depending on the school of Aikido.

K1

K2K3

  • K4

 

 

  • Brief Biography – Morihiro Saito Sensei (1928-2002)

saito_seiza_260Morihiro Saito Sensei’s  practice of Aikido spanned 56 years and he is one of the most important teachers in Aikido history.  Saito Sensei was a live-in student of O’sensei for more than 20 years at his home dojo in Iwama, Japan.

Saito Sensei spent his teaching life dedicated to preserving the technical style of Aikido as practised and shown to him by O’sensei in the post-war period.  Without his commitment to preserving the Aikido of the Founder and extensive efforts to record and document his teachings, much of the Aikido of O’sensei would have no doubt been lost.  The Aikido world owes him a great debt.

Ian Grant
Dojo Cho 
Aikido Warrior Dojo

Training notes: Ai hanmi katatedori yonkyo

Yonkyo Osensei 2In the below video, Mike Jones Sensei (New York Aikikai)  demonstrates how to perform a basic yonkyo (No 4 wrist technique) from a cross hand grab (Ai hanmi katatedori yonkyo).

The video also includes a step-by-step breakdown of the mechanics of applying yonkyo where the nage has initially responded to the attack as if they were completing an ikkyo technique.  The reason for this approach is that an ikkyo entry is one of the easiest ways to initially set up the conditions necessary for an effective yonkyo response.

 

ADDITIONAL NOTES

  • Kosadori yonkyo – Morihiro Saito Sensei

Ai hanmi katate dori yonkyo is referred to Kosadori yonkyo in some schools. See below video of Morihiro Saito Sensei (9th Dan) explaining the fundamental elements of  Kosadori nikyo as practised by O’sensei in the immediate post war period of his training life.

 

  • Yonkyo – Ki aikido version 

For comparison purposes, see below an application of yonkyo as practised in Aikido Yuishinkai.  This method of application is typical to that often seen practised in ki aikido schools.

Of note at Step 3 in the the video, Koretoshi Maruyama Sensei changes his hand position prior to executing the yonkyo cut to what is referred to as a “traditional sankyo” hand position.  This is done in part to aid easier learning of the technique.

However, it should be noted that the change in hand position is not critical in the omote application of sankyo if the intent is to merely cut the uke straight to the mat (as occurs in the video).  The hand change without the sankyo is demonstrated in the following photographs.

Yonkyo 1aYonkyo 4

 

 

 

  • Yonkyo doesn’t work on everyone

From a martial perspective, one of the concerns about yonkyo is that it’s effectiveness relies on the uke experiencing ulna nerve pain.  However, about 10% of people seem immune to this type of pain.  This, combined with the possibility of nage error in its application, makes yonkyo a potentially high risk technique.

To minimise this risk it is essential that the technique be applied on a uke whose balance is completely broken.  This facilitates alternate back up options should things not go as planned. For example, in the context of the above method of application, an attempted (although technically not successful) yonkyo can still be used to take an unbalanced uke to the ground.  This is done by the nage directing energy to the ukes elbow and driving it to the mat.

Enjoy the rest of your week.

Ian

Ian Grant
Head Instructor
Aikido Warrior Dojo, Brisbane