- Kata – Sword of nine ways (Bokken kata 1)
- Kata – Free wielding sword (Bokken kata 2)
- Kate – The Four Gods (Bokken kata 3)
Bokken Exercises (solo)
- Bokken happo giri (8 direction cut)
- Kiriage
- Mawashi uchi (Shomen)
- Bokken tori shomenuchi kaiten nage
- Bokken tori shomenuchi kokyu nage (1)
- Bokken tori shomenuchi kokyu nage (2) and (3)
- Bokken tori shomenuchi kokyu nage (4)
- Bokken tori shomenuchi kokyu nage (5)
- Bokken tori shomenuchi koshi nage
- Bokken tori shomenuchi kotegaeshi
Bokken tori shomenuchi shiho nage
- Bokken tori shomenuchi yonkyo
- Bokken tori yokomenuchi udekimi nage
Paired bokken practice
Traditional Ken Suburi
- First suburi
- Second suburi
- Third suburi
- Fourth suburi
- Fifth suburi
- Sixth suburi
- Seventh suburi
- Overview of traditional ken suburi
Other
Bokken tori demonstration – Morihiro Saito Sensei
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