Playing with koshi nage – A bokken and jo perspective

Although part of the broader Aikido syllabus, one of our favourite techniques to practice at the dojo is koshi nage (hip throw). In fact, there would rarely be a class where this technique does not appear in some form.

bokken koshi nageLike many Aikido techniques, the origins of koshi nage trace back to the battlefield. With this in mind,  we recently resolved to study the technique in the context of paired weapons practice, specifically bokken (wooden sword) vs bokken and jo (staff) vs bokken. Below is a video recording of our first efforts in this regard.

The informally recorded demonstrations are intentionally experimental and involve subtle differences in terms of hand placement on the weapon, form of ukemi, method of moving off-line, atemi, feet position and balance breaking.   All in all a very useful and informative learning exercise.

As a qualifier when viewing the video, please note that our dojo is not a sword or jo school and we are not about learning to “fight” with these weapons.  For us, the purpose of paired weapons practice is to magnify errors in our Aikido technique and to give us the  opportunity to apply Aikido principles in different situations.

Have a great week

Ian Grant
Dojo Cho
Aikido Warrior Dojo, Brisbane

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