Aikido Warrior Fudoshin Dojo

Training notes: Katatedori kaiten nage

kaiten-nage-saito-picIn modern Aikido kaiten techniques are typically referred to as “wheel throws” because the uke is projected in a wheel like shape.  Traditionally, however, they were referred to as “open and turn” techniques.  In the text “Budo“, Master Morihei Ueshiba  describes kaiten as a turn and transform movement.

In the below video Mike Jones Sensei of NY Aikikai Dojo provides instruction on one of the basic forms of kaiten nage from a same side grab (katatedori).

 

ADDITIONAL NOTES

  • Other common forms of kaiten nage for katatedori 

Morihiro Saito Sensei (8th Dan) demonstrates various traditional forms of Katatedori kaiten nage as practised by the Founder of Aikido in the immediate post war period.

 

  • Katatedori kaiten nage – Christian Tissier Sensei

In the below videos Christian Tissier Sensei (8th Dan Aiki Kai) provides instruction and technical points for 2 of the commonly practised forms of Katatedori kaiten nage.

Video 1

 

Video 2

 

  • Katatedori kaiten nage – “Budo Renshu”

In the below video, Ian Grant and Jeremy Gehrke Sensei of Aikido Warrior Fudoshin Dojo (Brisbane) demonstrate an alternate form of  Katatedori kaiten nage inspired by O’sensei’s 1934 technical manual “Budo Renshu“.

 

Ian Grant
Dojo Cho
Aikido Warrior Dojo

 

 

Training notes: Munetsuki kotegaeshi

In the below videos Morihiro Saito Sensei (1928-2002) provides instruction on the traditional version of  munetsuki kotegaeshi as practised by O’Sensei (the Founder of Aikido) in the immediate post-war period of his life. Munetsuki kotegaeshi  is traditionally categorised as a “turn and transform” (kaiten) technique and is practised as a response to a strike or thrust to the stomach (munetsuki).

morihiro-saito-kotegaeshiMunetsuki kotegaeshi is sometimes mistakenly considered a beginners technique on the basis that it often appears in early gradings in many schools.  In reality, however, nothing could be further from the truth.

In fact the technique can be quite challenging to effectively perform, particularly against a centred and responsive uke who either resists or is skilled in countering.  Effective application of kotegaeshi (regardless of the attack) requires significant skills in entering, timing, sinking, maintaining centre, space, balance breaking and moving as a single relaxed unit.

 

ADDITIONAL NOTES

  • Hand position for kotegaeshi

The below photo and drawing show the hand position for executing kotegaeshi.  In our school the wrist is not twisted to the side.

For video of Maruyama sensei explaining the hand position for kotegaeshi see: Training Notes: Yokomenuchi kotegaeshi.

kotegaeshiKotegaishi hands

 

 

 

  • Atemi (striking)

From a martial perspective, atemi (striking) is an important part of Aikido practice. Depending on the source, between 70% and 90% of Aikido requires an application of atemi principles.

In the below video, Morihiro Saito Sensei demonstrates the atemi for munetsuki kotegaeshi.

 

  • Alternate standing pin

kotegaishi pin

  

 

 

 

  • Kuzushi and balance taking principles 

In Aikido the uke’s balance is typically not taken by movements of the nage’s upper body, but by the correct movement of the nage’s lower half of their body, particularly the hips. In munetsuki kotegaeshi, for examplethe nage’s hand on the uke’s wrist is merely the connection point.  However, it is the movement and sinking of the nage’s hips that breaks the uke’s balance.

In the below video,  Morihiro Saito Sensei, demonstrates how the correct use of the hips and sinking can be used to take the balance of the uke at first contact in munetsuki kotegaeshi.

 

  • Munetsuki kotegaeshi – Ai-hamni stance

In the below video made by the London Aikido Club, munetsuki kokyu nage is examined from a traditional kokyu ho perspective.

The London Aikido Club studies the Aikido of Morihiro Saito Sensei and generously shares many of its teachings on the web.  Those interested in the study of traditional Aikido as taught by the Founder in the post war period of his life may wish to check out the London Aikido Club’s You tube channel.

 

Application options

In the below video Christian Tissier Sensei (8th Dan Aikikai) explains the 3 options available for applying kotegaishi and the circumstances that favour one option in preference to another.

 

  • Brief Biography – Morihiro Saito Sensei (1928-2002)

saito_seiza_260Morihiro Saito Sensei’s  practice of Aikido spanned 56 years and he is one of the most important teachers in Aikido history.  Saito Sensei was a live-in student of O’sensei for more than 20 years at his home dojo in Iwama, Japan.

Saito Sensei spent his teaching life dedicated to preserving the technical style of Aikido as practised and shown to him by O’sensei in the post-war period.  Without his commitment to preserving the Aikido of the Founder and extensive efforts to record and document his teachings, much of the Aikido of O’sensei from the post war period would have been lost.

Have a great week

Ian Grant
Dojo Cho
Aikido Warrior Fudoshin Dojo

 

Training notes: Shomenuchi ikkyo

Ikkyo Osensei 2In the below video Morihiro Saito Sensei (9th Dan) demonstrates the Aikido technique shomenuchi ikkyo (omote and ura).

In the demonstrated technique, which is based on The Founder’s instruction in the text “Budo” (1938), the nage initiates the application by applying a vertical strike to the face of the uke.

Pinning techniques are referred to as osae waza in Aikido practice. Ikkyo is the “first technique” in osae waza.

 

ADDITIONAL NOTES

  • Technical instruction – Omote and ura applications – Morihiro Saito Sensei

 

  • Shomenuchi ikkyo (omote) – Takemusu Aikido Vol 1.

In the below pictorial demonstration, Morihiro Saito provides instruction on the basic omote application of the technique. Notably in the basic application the nage strikes first.

ikkyo-1-omoteikkyo-2

 

Shomenuchi ikkyo (ura) – Takemusu Aikido, Vol. 1 

In the below pictorial demonstration, Morihiro Saito provides instruction on the basic ura application of the technique. Notably in the basic application outlined below the nage strikes first.

However, the basic ura version is also able to be applied if the nage initiates the strike first.    In the Founder’s 1938 manual it states “When your opponent strikes first with shomen, turn around the attack with irimi tankan, use your right hand to receive the blow and then control your opponent as described..”.

shomen-ikkyo-ura-1shomen-ikkyo-ura-2

 

  • Ikkyo pin

The pin for this technique is often seen done with a form of nikyo pin.  This is not in fact the correct pin.  In the below picture, O’sensei demonstrates the pin for shomenuchi ikkyo.

Osensei ikkyo-pinikkyo in 2 o sensei_1-300x295

 

In his 1933 text “Budo“, Master Morihei Ueshiba (O’sensei) also states that “when pinning your opponent to the ground it is essential that his arm be at a right angle to his body” (see picture).

  • Uke’s arm remains horizontal and in front of nage’s centre

The uke’s arm remains horizontal in the second part of the technique.  The uke’s hand should not be higher than their shoulder or vice versa. The uke’s arm always remains in front of the nage’s centre.

This is the case regardless of whether the technique is performed standing or where uke and nage are both kneeling (suwari waza).

  • Footwork for ki no nagare practice

In the following video Chicko Sensei uses the sword to demonstrate the footwork for entering for omote applications in (ki no nagare) free flowing practice. Ura footwork is also explained.

 

  • Shomenuchi ikkyo – Other Aiki principles for ki no nagare practice

In the below video Chicko Xerri Sensei (6th Dan AKI Aikikai) provides instruction on some of the key Aiki principles that underpin practice of  Shomenuchi ikkyo for free flowing practice (ki no nagare).

Our dojo is part of the Fudoshin Australia Group of dojos  operating under the guidance and mentorship of Chicko Sensei.

The technical aspects underpinning dynamic practice of shomenuchi ikkyo are further explored in the below instructional video featuring Yoshimitsu Yamada Sensei (8th Dan Aikikai).  The uke is a young Donovan Waite Sensei (7th Dan ).

  • Alternate atemi application – Aikido Warrior Fudoshin Dojo

In the below video students from our dojo demonstrate an application of the technique where the elbow is used by the nage to strike and take the initial balance of the uke.

 

  • Demonstration by Morihei Ueshiba, Founder of Aikido 

 

  • Shomenuchi ikkyo – Zagi Waza

In the below video Chicko Xerri Sensei explains the Aiki principles for shomenuchi ikkyo when it is practised from zagi waza/suwari waza (ie where both nage and uke are kneeling).

 

Ian Grant
Dojo Cho
Aikido Warrior Fudoshin Dojo, Brisbane

 

 

 

 

Training notes: Munetsuki kokyu nage (omote)

kokyu nage - Peter kellyIn the below video, Peter Kelly Sensei, Aikido Yuishinkai Tasmania, demonstrates and provides instruction on an alternate omote form of munetsuki kokyu nage.  The technique is also sometimes referred to as udekime nage (arm extension throw).

The below video was recorded at a class given by Peter Sensei at our dojo on 12 August 2015.   

Have a great week

Ian Grant
Dojo Cho 
Aikido Warrior Dojo

 

 

Training notes: Katatedori aiki otoshi

Aiki otoshi techniques are commonly referred to as blending drop” techniques.  While not as commonly practised as other forms of technique, they have a long history in Aikido.

In the below video Mike Jones Sensei from New York Aikikai demonstrates and provides instruction on the basic and advanced  versions of Katate dori aiki otoshi.  This form of aiki otoshi is practised from a same side wrist grab.

From a safety perspective, it recommended that the advanced form of aiki otoshi not be attempted except under the close guidance and instruction of an experienced instructor familiar with the technique, including how to receive it.

 

ADDITIONAL NOTES

  • Ukemi

On the following video Peter Kelly Sensei, Aikido Yuishinkai (Tasmania), provides instruction on the following:

  • How to safely receive Aiki otoshi as a uke?
  • How to teach the ukemi for the technique?
  • Correct form to lift and project the uke.

The video was recorded at Aikido Warrior Dojo, Brisbane on 12 August 2015.

 

  • Aiki otoshi from other attack forms

In the below archive video R Crane Sensei (5th Dan) demonstrates the application of aiki otoshi from other attack forms typically seen in Aikido.

 

All the best

Ian Grant
Dojo Cho
Aikido Warrior Dojo, Brisbane