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Aiki Studies – Moving offline with natural posture

In the below video Chicko Xerri Sensei explores the Aiki concept of moving offline while at the same time a maintaining a natural posture.  This method of movement typified the expression of Aikido demonstrated by Master Morihei Ueshiba (The Founder of Aikido) in the later parts of his life.

 

ADDITIONAL NOTES

  • Exercises and applied practice

In the below video Aikido Warrior Dojo seniors demonstrate exercises and practical applications to develop skills in moving off-line while maintaining natural posture.

 

  • chicko-senseiChicko Xerri Sensei – Brief Bio

Our dojo is a Fudoshin dojo operating under the guidance and mentorship of  Chicko Xerri Sensei, 6th dan AKI (Aikikai), Tokyo.  Chicko Sensei has been practising and teaching Aikido for more than 40 years and is endorsed by Doshu Ueshiba.

Have a great week

Ian Grant
Dojo Cho
Aikido Warrior Fudoshin Dojo

 

Tora no Isshoku (Tiger’s Step) Kata

In the below video Jeremy Gehrke Sensei demonstrates the traditional sword kata – Tora no Isshoku (Tiger’s Step). It is the 2nd kata in what is referred to as the Daichi no Waza (Earth Set). The Earth Set is the first and most basic of the set katas in our traditional sword program.

 

Technical notes

  • Sword 1The Daichi no Waza is designed to build strength in your legs.
  • The Kata involves and introduces all of the basic cuts.
  • While performing the set you should focus on deep stances, good balance, and precise cuts.
  • Making sure that all the cut start and end in the correct spots. They can be performed slowly and without power, with emphasis on the movements in the individual kata.

Traditional sword classes are held at the dojo every Wednesday at 7.30pm. Everyone, regardless of experience, is welcome.

Have a great week

Jeremy Gehrke Sensei
Aikido Warrior Dojo

 

 

Aiki Studies – Moving offline to create opportunity

In the below video Chicko Xerri Sensei explores the Aiki concept of moving off-line to create an opportunity to defeat or diffuse an attack.

 

ADDITIONAL NOTES

  • chicko-senseiChicko Xerri Sensei – Brief Bio

Our dojo is a Fudoshin dojo operating under the guidance and mentorship of  Chicko Xerri Sensei, 6th dan AKI (Aikikai), Tokyo.  Chicko Sensei has been practising and teaching Aikido for more than 40 years and is endorsed by Doshu Ueshiba.

Have a great week

Ian Grant
Dojo Cho
Aikido Warrior Fudoshin Dojo

 

Training notes: Munadori koshi nage

In the below video, Morihiro Saito Sensei (9th Dan) demonstrates 3 versions of the Aikido technique koshi nage  (hip throw) in response to a front lapel grab (munedori).

 

ADDITIONAL NOTES

  • Mundadori koshi nage (Nage takes wrist from below)

 

  • Munadori menuchi koshi nage (omote)

The below video demonstrates how koshi nage is performed if the lapel grab is accompanied by a strike to the temple.

 

Have a great week

Ian Grant
Dojo Cho
Aikido Warrior Dojo

 

New Training times for Aikido Warrior Dojo

Please note that the dojo has changed its training hours to the following.

bokken koshi nageAikido

Saturday morning: 10.00am -11.30 am

Wednesday evening: 7.30 pm – 9.00 pm

  • Traditional sword

Wednesday evening: 7.30pm – 8.45pm

The changes have been made to better accommodate the needs of our members who typically have family and work obligations.

Have a great weekend

Ian Grant
Dojo Cho
Aikido Warrior, Dojo