munadori koshi nage

Training notes: Munadori koshi nage

In the below video, Morihiro Saito Sensei (9th Dan) demonstrates 3 versions of the Aikido technique koshi nage  (hip throw) in response to a front lapel grab (munedori).

 

ADDITIONAL NOTES

  • Mundadori koshi nage (Nage takes wrist from below)

 

  • Munadori menuchi koshi nage (omote)

The below video demonstrates how koshi nage is performed if the lapel grab is accompanied by a strike to the temple.

 

Have a great week

Ian Grant
Dojo Cho
Aikido Warrior Dojo