In the below videos Morihiro Saito Sensei (1928-2002) demonstrates the basic version of Katatedori kokyu ho.
The application is performed from a single hand grab (katatedori) and is categorised as a breath exercise (kokyu ho) or breath throw (kokyu nage).
Kokyu ho exercises are used in Aikido to assist in developing internal power. They can also be techniques in themselves (kokyu nage) or form key aspects of other techniques. At higher levels of practice kokyu ho principles form part of every technique.
- Technical details
- Katatedori kokyu ho – Alternate application (1)
In the following video Donovan Waite Sensei (7th Dan Aikikai) demonstrates an alternate application of katatedori kokyu nage. Waite Sensei’s instruction emphasises the importance of connection. Also of note in this version of the technique is the use of the elbow to effect balance and the pushing away of the uke to complete the technique.
- Alternate application (2) – Peter Brady Shihan
In the below video, Peter Brady Shihan (7th Dan Aikikai) provides instruction for an alternate application of Katatedori kokyu ho.
- Alternate application (3) – Donovan Waite Sensei
- Alternate application (4) – Peter Kelly Sensei
The below video was recorded at our dojo on 12 August 2015 as part of a special class given by Peter Kelly Sensei of Aikido Yuishinkai (Tasmania) on kokyu ho applications in Aikido practice.
Have a great week.
Aikido Warrior Dojo, Brisbane