martial arts Brisbane

Striking options in Aikido practice

Striking arts (atemi) are an integral part of aikido practice. It is often stated that as much as 70% of Aikido is about atemi. Some sources suggest that this percentage should be more like 90%.

While atemi waza can be an end in itself, it is also used in Aikido to do any or all of the following:

setting up a technique by taking the nage’s balance; or
diverting the uke’s attention; or
completing a technique.

In the below videos, Morihiro Saito Sensei (1928-2002) demonstrates some of the striking options practised by Master Morihei Ueshiba (the Founder of Aikido) in the post war period of his training. Consistent with our commitment to study the Aikido of the Founder, the demonstrated striking options form an important part of the training that we undertake at the dojo.

For ease of reference, the videos are arranged based on classification of technique.

ATEMI OPTIONS

Atemi waza – Irimi nage

Atemi waza – Kokyu nage

Atemi waza – Kotegeashi

Atemi waza – Nikyo

Atemi waza – Shiho nage

Have a great weekend

Ian Grant
Head Instructor
Aikido Warrior Dojo

Exercise – Forward rolls and learning to relax

For many beginners to Aikido, learning to forward roll is one of the most challenging and frustrating parts of Aikido training. Further, once the mechanical skills of rolling are learnt, first from a kneeling position and then from a solo standing position, the next challenge is to learn to relax when rolling. The more one relaxes the easier rolling is to do. The lumps and bumps that also come with learning this skill also quickly disappear.

In the below video Master Koretoshi Maruyama, Founder of Aikido Yuishinkai, demonstrates a fun way to learn to relax when solo forward rolling. Essentially, it involves the practitioner pretending to stumble and walk around relaxed (as if drunk) prior to executing the roll.

As bizarre as it may seem, this exercise actually works. In fact, at our dojo the exercise is done as part of our regular solo ukemi practice at the beginning of each class and has proven beneficial to both seniors and newcomers in developing relaxation in not only forward rolling but also other forms of ukemi (e.g. backward rolling and opposite leg rolling).

Needless to say this exercise should never be practised by people actually under the influence of alcohol or drugs.

ADDITIONALO NOTES

Other ukemi articles and video

See: Video library: Falling and uke arts

Maruyama Sensei’s comments on receiving ukemi from O’sensei

“After I became a full-time instructor in 1967, Ueshiba Sensei used me as his uke. As a deshi (student), it was important to take ukemi. One deshi didn’t know how to take ukemi from O-Sensei and went down with a bang. I already knew that Ueshiba Sensei used ki. I wondered, “How to take ukemi from O-Sensei?” So I decided to extend ki to him. He said, “Come, Maruyama!”, and I attacked him.

After taking ukemi from him, Ueshiba Sensei looked at me, and said, “Good ukemi!” He then asked what rank I held and I told him I was a 5th dan. He gave me a 6th dan and told me to go to the office to get the certificate! I thanked him but I never picked up my certificate. However, I had learnt an important lesson, “Extend ki to your opponent!””

Source: http://www.shinsei-dojo.co.uk/koretoshi-maruyama-sensei

Have a great weekend

Ian Grant
Head Instructor
Aikido Warrior Dojo

Training notes: Ryotedori seoi otoshi

While by no means the most commonly practised “drop” technique, seoi otoshi (or “shoulder drop”) has been part of Aikido since its early days.

In the below video, students from our dojo are practising the technique from a traditional where both of the nage’s wrists are grabbed (ryotedori). This form of practice is excellent for ukemi training and developing aerobic fitness for the nage.

ADDITIONAL NOTES

Technical notes

In the following video Peter Kelly Sensei of Aikido Yuishinkai (Tasmania) provides technical instruction for the technique.

ADDITIONAL NOTES

Ryotedori kokyu nage

The set up for ryotedori seoi otoshi (as demonstrated in the video) is the same as for ryotedori kokyu nage. For notes on ryotedori kokyu nage (including its set up) – see Training notes: Ryotedoru kokyu nage (and koshi nage).

Difference between seio otoshi and seio nage

The difference between a seio otoshi (shoulder drop) and seio nage (shoulder throw) is often a source of confusion. For discussion on the technical differences between the two technique types see – Seio otoshi and seio nage – Whats the difference?

Have a great week.

Ian Grant
Head Instructor
Aikido Warrior Dojo, Brisbane

Budo (1938): Tachi dori shomen giri kotegaeshi

In 1938 Master Morihei Ueshiba, the Founder of Aikido, finalised the 2nd of his 3 technical texts. Simply titled “Budo“, the text contains a sampling of techniques from a wide range of attacks, including grabs, strikes and attacks from different weapons.

“Budo” is an important reference point for our practice at Aikido Warrior Dojo. The techniques and principles referred to therein are regularly practised.

Interestingly, the Founder only included 3 tachi dori techniques in his 2nd text. One of these was tachi dori showmen giri kotegaeshi.

The below video features a photographic demonstration tachi dori shomen giri kotegaeshi as it appears in “Budo”. Also included are demonstrations of the technique by Morihiro Saito Sensei who was a direct student of the Founder for more than 20 years.

ADDITIONAL NOTES

O’sensei’s explanation of tachi dori shomen giri kotegaeshi (1938)

In O’sensei’s manual “Budo” (1938), there is substantive instruction given for tachi dori shomen giri kotegaeshi. In edited form, it reads as follows:

“As soon as your opponent cuts, move with the speed of the gods and enter deeply to the right with irimi tankan. Strike your opponents right wrist with your left te-gatana (hand sword), remain aware of possible attackers to the rear and strike your opponent’s face with your right fist…

Apply …kotegaeshi .. and down your opponent. In this case it is necessary to control his hand and sword with the little and ring fingers of your right hand. Next turn your opponent round to the left, pin him face down, take the sword and hold it to his neck”

Hand position for take down and wrist pin

The traditional hand position on the bokken for the takedown to the mat and wrist pin is shown in the pictures below. Note the hilt of the bokken is grabbed with the nage’s right little finger and ring finger. The nage’s left thumb is at the base of the uke’s right ring finger.

Atemi

At the completion of the irimi tenkan movement there is the option of atemi in the form of striking the uke’s face with your right hand.

Practice of atemi in this way is a most useful practice tool to assist in learning the correct positioning for the technique.

Have a great week.

Ian Grant
Head Instructor
Aikido Warrior Dojo

Training notes: Tachi dori shomen giri kokyu nage

In the below video Peter Brady Sensei ((7th Dan Aikikai) demonstrates and provides instruction for the Aikido technique – kokyu nage (breath throw). The technique is demonstrated as a response to a downward strike to the head (shomenuchi) where the uke is armed with a wooden sword (bokken).

ADDITIONAL NOTES

Hand position on hilt of the bokken

The elbow debate

There are contrasting views on whether the nage should place their right elbow under the left elbow of the uke and apply pressure to the uke‘s elbow to take their balance (before attempting to project the uke). This approach can be seen in the picture to left.

The diverging opinions appear to be based on philosophical and stylistic differences, including differing perspectives on the role of kuzushi and uke compliance in Aikido practice. That being said, there is no doubt this applied kokyu ho approach is a martially effective option and was practised by O’sensei in the post war period of his training.

Have a great week.

Ian Grant
Head Instructor
Aikido Warrior Dojo