Aikido Warrior

Training notes – Yokomenuchi irimi nage

In the below video Morihiro Saito Sensei (1928-2002) demonstrates the three traditional versions of Yokomenuchi irimi nage as practised by O’Sensei (the Founder of Aikido) in the immediate post-war period of his life.

Irimi means to enter physically and spiritually into an attack while at the same time simultaneously side stepping it. In the demonstrated technique irimi nage (“entering throw”) is being used to address a traditional strike to the side of the head. This form of strike is called yokomenuchi.

ADDITIONAL NOTES

Technical notes – Kihon application (1) – London Aikido Club

Technical notes – Kihon application (2) – Morihiro Saito Sensei

Technical notes – Yokomenuchi – Ki no nagare – Morihiro Saito Sensei

Additional technical notes – Yoshimitsu Yamada Sensei

In the below video Yoshimitsu Yamada Sensei (8th Dan Aikikai) gives instruction and training tips from an alternate perspective.

All the best

Ian Grant
Dojo Cho
Aikido Warrior Dojo

Ki, Aiki and Aikido – A practical training perspective

The notion of ki and its role in Aikido training can be one of the most confusing, obscure and sometimes divisive concepts in our Art. Finding an understandable definition of ki can be quite challenging to say the least, particularly as its meaning differs depending on the context in which the term is used. Cultural and language barriers also pose a challenge.

From a practical Aikido training perspective, however, one of the most readily understandable, pithy and helpful explanations on the subject is that given by Gozo Shioda Sensei in his text Total Aikido: The master course (1997). He states:

“In Aikido we often use the word “ki,” or energy, but this word covers a variety of meanings. “Ki” as it is manifested in the performance of techniques is what we have when the components of correct posture, centre line, breathing, the explosive power of forced energy, timing, etc., come together so that we reach the highest state of perfect balance. It might be said that “ki” is “the mystery of balance.” ……

“Aiki” (i.e. harmonising of energy) means to lose your ego, it is the technique of submitting to the natural flow of the universe. By doing that you can effortlessly realize your own natural self-defending on the situation that is in front of you, and it is by developing this harmony that we find the realization of aikido.”

So, if I’m reading this right, what is being suggested is that ki in Aikido practice should be looked at as the highest state of “perfect balance” that can be acquired through ego free training that focusses on the basics. Sounds like a pretty good way to train to me.

All the best in your training in 2015.

Ian

Ian Grant
Head Instructor
Aikido Warrior Dojo

One last look at 2014

It’s a new year and time to move forward and onward. For many of us 2014 certainly had its challenging moments. For me it was health issues, for others it was injuries, work pressures, and in some cases, life just not going the direction it was supposed to. One great thing about training, however, is that for the time you are at the dojo it’s a chance to leave the world and all its problems at the front door.

There were lots of highs during the year – successful gradings, opportunities to attend seminars, the privilege of teachers and seniors from other schools joining us in our training and most importantly enjoying each others’ company.

Before we say goodbye to 2014, I thought we could take one last look at some of the moments that helped define it at the dojo. Here’s looking forward to training in 2015 (we start on Wednesday 7 January).

Ian

Ian Grant
Head Instructor
Aikido Warrior Dojo

5th kyu gradings and tanto class – Video slide show

Congratulations to Chelsea, Tom and Alastair on their 5th Kyu gradings on Saturday. Also, to Zac for his 4th Kyu grading from last week. Well done guys – it was an honour to be on your grading panel.

Also, a big thank you to all the ukes and Matt Sensei for joining me on the panel.

Ian

Ian Grant
Head Instructor
Aikido Warrior Dojo

Reflections on the national seminar – Hobart 2014

This year’s Aikido Yuishinkai national seminar is now in the history books and will be remembered as one of our finest. It’s been 2 years since Master Koretoshi Maruyama, the Founder of our School, has visited Australia and it was great to have the opportunity to once again have the benefit of his direct teachings.

Our school is particularly fortunate to have Maruyama Sensei as our Founder. Sensei has been practising Aikido for close to 60 years and is one of the few direct students of O’Sensei still actively teaching. A brief summary of his remarkable life in Aikido can be found at this page on our site.

The seminar this year was held at Seishin no Shugyo Dojo in Tasmania. It’s hard to imagine a more perfect setting for Aikido training as there is an undeniable sense of martial arts tradition in the dojo. For those who haven’t had a chance to train there, the walls are filled with a wide array of Samurai and martial arts memorabilia that has to be seen to be believed.

Key themes of this year’s seminar included a focus on:

Natural posture;
Centreline;
Removing unnecessary muscle tension; and
The importance of using gravity to achieve effective technique.

Sensei demonstrated and taught these and other themes through an array of traditional Aikido kata ranging from the basic to the advanced. In addition, there were also some fun segues to explore such things as Bruce Lee’s one inch punch and relaxed palm defensive striking. One of the many highlights for me was the chance to learn the higher level version of Yokomenuchi shihonage which is something I have been keen to explore for some time.

Anyone who decides to host a national seminar in my view deserves a medal. An incredible amount of effort (and accompanying stress) is needed to host one of these events. A big thanks to Peter Kelly Sensei (and his Dojo students) for doing such an amazing job.

Have a great week

Ian

Ian Grant
Head Instructor
Aikido Warrior Dojo