Training notes: Munetsuki kokyu nage

osensei_03 (2)Traditionally kokyo ho (breath power) techniques were considered to contain the secret of true power in Aikido and were never taught publicly.  The Founder of Aikido, Master Morihei Ueshiba, included kokyu ho training in all his classes – a tradition that we also follow in our dojo.

In the below video, Aikido Warrior Dojo seniors are shown practising at ryutai level one of the many variations of munetsuki kokyu nage that are practised in our school.  Also included is recent footage of the Founder of Aikido Yuishinkai, Master Koretoshi Maruyama teaching the reitai level of the technique at a class in Japan.



  • Munetesuki kokyu nage – A kokyu ho perspective 

In the below video made by the London Aikido Club, munetsuki kokyu nage is examined from a traditional kokyu ho perspective.

The London Aikido Club studies the Aikido of Morihiro Saito Sensei and generously shares many of its teachings on the web.  Those interested in the study of traditional Aikido as taught by the Founder in the post war period of his life may wish to check out the London Aikido Club’s You tube channel.


All the best

Ian Grant
Head Instructor
Aikido Warrior Dojo, Brisbane


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