Master Morihei Ueshiba

Katate kosadori kokyu nage – Aikido Yuishinkai

In the below video Koretoshi Maruyama Sensei demonstrates and provides instruction for the Aikido technique katate kosadori kokyu nage as practised in Aikido Yuishinkai. The technique is categorised as a “breath throw” (kokyu nage) and is trained from a traditional attack in the form of a cross-hand grab (katate kosadori).

Katate kosadori kokyu nage has a long history in Aikido practice. There are numerous recordings dating as far back as the 1930’s of the Founder of Aikido (Master Morihei Uesiba) demonstrating the technique.

ADDITIONAL NOTES

Katate kosadori kokyu nage – No touch variation

In the below video Maruyama Sensei demonstrates and provides instruction for the Aikido technique katate kosadori kokyu nage (reitai level) as practised in Aikido Yuishinkai.

Training at reitai level is sometimes described as “no touch” Aikido. The difficulty with this descriptor is that it suggests something pseudo mystical is happening which could not be further than the truth. The uke falls without being touched for no other reason than to avoid being “palmed in the face” (for want of a better description) by a centred nage.

Katate kosadori kokyu nage – Basic levels

The above video demonstrates and provides instruction for katate kosadori kokyu nage as practised at ryutai or free flowing level. However, it is often difficult for students to initially practice a technique at this level.

To assist students to learn the basic shapes and principles for free flowing practice, preliminary exercises are practised which in essence are simplified versions of the flowing technique. They are also practised static and cooperatively. These learning exercises are referred to as practising a technique at kotai and juntai levels. It is emphasised that these levels of practice are only exercises to learn principles applicable to Aikido practice, they are not Aikido techniques.

In the below video Maruyama Sensei provides detailed instruction for katate kosadori kokyu nage at both kotai and juntai level.

All the best

Ian Grant
Dojo Cho
Aikido Warrior Dojo

Exercise – Forward rolls and learning to relax

For many beginners to Aikido, learning to forward roll is one of the most challenging and frustrating parts of Aikido training. Further, once the mechanical skills of rolling are learnt, first from a kneeling position and then from a solo standing position, the next challenge is to learn to relax when rolling. The more one relaxes the easier rolling is to do. The lumps and bumps that also come with learning this skill also quickly disappear.

In the below video Master Koretoshi Maruyama, Founder of Aikido Yuishinkai, demonstrates a fun way to learn to relax when solo forward rolling. Essentially, it involves the practitioner pretending to stumble and walk around relaxed (as if drunk) prior to executing the roll.

As bizarre as it may seem, this exercise actually works. In fact, at our dojo the exercise is done as part of our regular solo ukemi practice at the beginning of each class and has proven beneficial to both seniors and newcomers in developing relaxation in not only forward rolling but also other forms of ukemi (e.g. backward rolling and opposite leg rolling).

Needless to say this exercise should never be practised by people actually under the influence of alcohol or drugs.

ADDITIONALO NOTES

Other ukemi articles and video

See: Video library: Falling and uke arts

Maruyama Sensei’s comments on receiving ukemi from O’sensei

“After I became a full-time instructor in 1967, Ueshiba Sensei used me as his uke. As a deshi (student), it was important to take ukemi. One deshi didn’t know how to take ukemi from O-Sensei and went down with a bang. I already knew that Ueshiba Sensei used ki. I wondered, “How to take ukemi from O-Sensei?” So I decided to extend ki to him. He said, “Come, Maruyama!”, and I attacked him.

After taking ukemi from him, Ueshiba Sensei looked at me, and said, “Good ukemi!” He then asked what rank I held and I told him I was a 5th dan. He gave me a 6th dan and told me to go to the office to get the certificate! I thanked him but I never picked up my certificate. However, I had learnt an important lesson, “Extend ki to your opponent!””

Source: http://www.shinsei-dojo.co.uk/koretoshi-maruyama-sensei

Have a great weekend

Ian Grant
Head Instructor
Aikido Warrior Dojo

Training notes: Morotedori irimi nage

Irimi nage (or entering throw) is a technique unique to Aikido. Irimi means to enter physically and spiritually into an attack while simultaneously sidestepping it.

In the below video Morihiro Saito Sensei (1928-2002) provides instruction on an application of irimi nage used to address a traditional attack in the form of a 2 hand grab on the nage’s arm (morotedori sometimes also called ryotemochi). This particular application was practised by O’Sensei (the Founder of Aikido) in the immediate post-war period of his life.

ADDITIONAL NOTES

Option for atemi (strike)

Morotedori irimi nage – Yoshimitsu Yamada Sensei

In the below video Yoshimitsu Yamada Sensei (8th Dan Aikikai) demonstrates and provides instruction for morotedori irimi nage.

Other Morotedori techniques

See – Video library: Unarmed arts by attack type.

Have a great week

Ian Grant
Head Instructor
Aikido Warrior Dojo, Brisbane

Training notes: Ryotedori seoi otoshi

While by no means the most commonly practised “drop” technique, seoi otoshi (or “shoulder drop”) has been part of Aikido since its early days.

In the below video, students from our dojo are practising the technique from a traditional where both of the nage’s wrists are grabbed (ryotedori). This form of practice is excellent for ukemi training and developing aerobic fitness for the nage.

ADDITIONAL NOTES

Technical notes

In the following video Peter Kelly Sensei of Aikido Yuishinkai (Tasmania) provides technical instruction for the technique.

ADDITIONAL NOTES

Ryotedori kokyu nage

The set up for ryotedori seoi otoshi (as demonstrated in the video) is the same as for ryotedori kokyu nage. For notes on ryotedori kokyu nage (including its set up) – see Training notes: Ryotedoru kokyu nage (and koshi nage).

Difference between seio otoshi and seio nage

The difference between a seio otoshi (shoulder drop) and seio nage (shoulder throw) is often a source of confusion. For discussion on the technical differences between the two technique types see – Seio otoshi and seio nage – Whats the difference?

Have a great week.

Ian Grant
Head Instructor
Aikido Warrior Dojo, Brisbane

Training notes: Ryotedori yonkyo

In the below video, Peter Kelly Sensei, Chief Instructor Aikido Yuishinkai Australia, provides instruction on how to perform ryotedori yonkyo.

A key aspect of Peter Sensei’s instruction is the notion that yonkyo (No 4 wrist technique) is not at its essence intended to be a technique to control a uke by inflicting wrist pain. Rather it is a method of hyper-extending the uke’s shoulder to control their centre.

ADDITIONAL NOTES

Hand position – Initial shoulder extension

Yonkyo pin

Ryotedori kokyu nage

The set up for ryotedori yonkyo as (demonstrated in the video) is the same as for ryotedori kokyu nage. For notes on ryotedori kokyu nage (including its set up) – see Training notes: Ryotedoru kokyu nage (and koshi nage).

Yonkyo basics

For notes on the basic principles of yonkyo (including video of Maruyama Sensei teaching the technique) see – Training Notes – Yonkyo (the basics)

Have a great week

Ian Grant
Head Instructor
Aikido Warrior Dojo