Training notes: Shomenuchi sankyo

In the below video Morihiro Saito Sensei demonstrates the basic omote and ura forms of the Aikido technique shomenuchi sankyo.

 

ADDITIONAL NOTES

  • Shomenuchi sankyo (omote) – Morihiro Saito Sensei

Pictoral explanation (and video) for shomenuchi sankyo (omote ) as practiced by O’sensei in the immediate post war period.  The demonstration is by Morihiro Saito Sensei.

sankyo-1-omote

 

 

 

sankyo-omote-2

 

 

sankyo-omote-3

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

sankyo-omote-4

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

  • Shomenuchi sankyo (ura) – Morihiro Saito Sensei

Pictoral explanation (and video) for shomenuchi sankyo (ura) as practiced by O’sensei in the immediate post war period.  The demonstration is by Morihiro Saito Sensei.

sankyo-ura-1

 

 

 

 

 

 

 

 

 

 

 

 

 

 

sankyo-ura-2

 

 

 

 

 

 

 

 

 

 

 

 

 

 

sankyo-ura-3

 

 

 

 

 

 

 

 

 

 

 

 

 

  • Shomenuchi sankyo –  Yoshimitsu Yamada Sensei 

In the below video Yoshimitsu Yamada Sensei (8th Dan Aikikai) demonstrates and provides instruction for the Aikido technique – shomenuchi sankyo.  Instruction is given in both the omote and ura versions of the technique.

 

  • Shomenuchi sankyo – Mike Jones Sensei –  New York Aikikai

In the below video, Mike Jones Sensei provides detailed instruction for shomenuchi sankyo (omote and ura) as practiced at NY Aikikai Dojo.

 

  • Shomenuchi sankyo – Alternate application (1) – London Aikido Club

 

  • Shomenuchi sankyo – Alternate application (2) – London Aikido Club

 

  • Shomenuchi sankyo – Additional alternate application (3)

In the below video Saito Sensei provides instruction on other alternate applications of sankyo that are available from a shomen strike.