Training notes: Munadori shiho nage

Munadori is a traditional Aikido attack form whereby the uke grabs the (clothing of) the chest with an intent to strike or stab the nage.  The attack form is demonstrated in the photograph of the Founder of Aikido to the right.

In the below video Christian Tissier Sensei demonstrates the Aikido technique munadori shiho nageShiho nage (4 corners throw) is one of the foundation techniques of Aikido and is part of the syllabus in all dojos regardless of the school.   



  • Technical instruction – Bruno Gonzalez Sensei