Training notes: Katatedori kokyu nage (projection)

In the below video Morihiro Saito Sensei demonstrates one of the many forms of the Aikido technique Katatedori kokyu nage.  The demonstrated technique is carried out in response to an attack that commences with a same side grab to the wrist (katatedori).



  • Technical details – Hitohiro Saito Sensei


  • Alternate application (1) – Takemusu Aikido Vol 4

  • Alternate (switch hands) application (2) – Andy Sato Sensei