Training Notes: Katadori menuchi juji nage

In the below video, Sensei Andy Hathaway of the London Aikido Club gives instruction on the basic and ki no nagare versions of the Aikido technique Katadori menuchi juji nage.  The technique is performed in response to a a single armed shoulder grab (Katadori).

The term juji nage is generally used in Aikido to refer to a throw whereby the uke’s arms are crossed as part of the breaking of balance and projection.


For more excellent technical videos on Aikido generously shared by the London Aikido Club, please see their channel on You tube.