- Aikido – Common principles, infinite expressions
- Our dojo has moved!
- Katadori kokyu nage – Its all in the sword
- Aiki principles – Koshi nage
- Aikido is not resistance – A true warrior contests with nothing
- Learning from other martial arts – Jodan tsuki kokyu nage
- “Creating a place to move” – Aiki principles for ushiro training
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